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• Course description:

The idea of this course is to bring people, both big and small, into nature, and motivate them to spend more time in it and use it for teaching and exercise. Almost all activities will take place outside in forested areas. The great majority of these activities will provide attendees with practical skills they can apply in their lives and further teach others.
Orientation skills, tying knots, and making a shelter, all of these will be shown and applied in several forest locations. Medieval forts and historical monuments will be visited, and their setting used as background for storytelling and teaching history.
Solitary viewpoints will provide a calming environment for simple yoga exercises and calming meditation. Wonderful green clearings will become playgrounds for exciting, competitive games.
Since visiting nature often depends on the benevolence of weather, indoor activities will not be neglected. Simple dexterity and quick-thinking games that can be used in the classroom will be presented.
Hiking in nature will be an integral element of the course so some level of physical wellbeing is required of attendees. The trail difficulty will mostly be low with one medium-level walk. Neither walk should take more than 30-45 minutes between breaks. Comfortable clothing and footwear are advised.