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European School Education Platform
Mindfulness
PROJECT
Active

Mindfulness and Wellbeing

This project between 40 students (age 14-16) and 4 teachers of a Lithuanian and a German school will explore creative approaches to the state of our mental health and to living in the moment. We will experiment with drama techniques and artistic approaches as well as debating and physical exercise. We are planning two physical meetings later in the school year and will use the eTwinning project to introduce one another and explore digital ways of cooperation. We are hoping to gain a broader understanding of our state of mental health and our two cultures and identities. Also we will explore different ways of supporting those in need and using active citizenship. We can't wait to see where this project will take us!
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