
Wellbeing for Educators with educational visits to schools (Mallorca)
This Erasmus course is designed to help teachers improve their personal wellbeing and mental health, equipping them with strategies to maintain a positive mindset and prevent burnout. It includes educational visits to two Majorcan schools.
Description
This Erasmus course is designed to help teachers improve their personal wellbeing and mental health, equipping them with strategies to maintain a positive mindset and prevent burnout. Additionally, participants will learn simple mindfulness techniques to support students dealing with anxiety or stress. The course combines theoretical knowledge, practical workshops, and school visits to offer a well-rounded approach to wellbeing in education.
ºìÌÒÊÓÆµing objectives
By the end of this course, participants will:
✔ Understand the importance of mental health and wellbeing in education.
✔ Develop practical strategies to reduce stress and prevent burnout.
✔ Gain knowledge of simple mindfulness techniques to support themselves and their students.
✔ ºìÌÒÊÓÆµ how to build resilience and maintain a positive mindset.
✔ Explore the role of nutrition, movement, and nature in overall wellbeing.
✔ Exchange ideas and best practices through school visits and peer collaboration.
✔ Develop a customized wellbeing action plan for their own schools.
✔ Engage in hands-on activities to integrate wellbeing into their daily lives.
✔ Experience cultural immersion in Mallorca while fostering personal and professional growth.
Methodology & assessment
Assessment is based on self-reflection, peer feedback, and project-based learning. Participants will evaluate their progress through journals, share insights in group discussions, and present their final Wellbeing Portfolio. A certificate of completion will be awarded at the end.
This approach ensures teachers gain practical tools to reduce stress, prevent burnout, and promote wellbeing in their schools.
Materials, digital tools & other learning resources
Participants will receive a Wellbeing Journal and access to digital resources. Tools such as Padlet and Wakelet will facilitate collaboration, while Canva will be used for visual materials. Guided meditations, videos, and articles will support learning. School visits and hands-on workshops (yoga, mindfulness, and healthy cooking) will provide practical experience.
Certification details
- At the end of the course, participants will receive a certificate of attendance, confirming their successful completion of the training.
- The certificate will include details such as the course title, duration (total hours), learning objectives, and key topics covered.
- The course follows the Erasmus Quality Standards, ensuring its alignment with the objectives of the Erasmus+ program.
Pricing, packages and other information
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Price:560Euro
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Course package content:
The course package includes all classes, practical workshops, and school visits. Accommodation, meals, and transportation are not included and must be arranged separately. An optional cultural program on Saturday (including a guided tour of Palma, wine and tapas tasting, or an excursion to Serra de Tramuntana) is available for an extra fee. Participants will receive detailed recommendations for accommodation and local dining options.
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Additional information:Description of the services and activities included in the course package (such as accommodation, meals, transport) or available at extra cost.
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Cancellation & changes:
Changes to the Course:
The organizers reserve the right to make minor adjustments to the program if necessary. In case of significant changes, participants will be informed in advance.
Participant Cancellation Policy:
Free cancellation up to 6 weeks before the course start date.
No refunds for cancellations made less than 6 weeks before the course start date.
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Additional information:The options and conditions for change and cancellation, and the policy in case of unforeseen circumstances (force majeure).
Additional information
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Language:English
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Target audience ISCED:Primary education (ISCED 1)Lower secondary education (ISCED 2)Upper secondary education (ISCED 3)
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Target audience type:TeacherStudent TeacherHead Teacher / Principal
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ºìÌÒÊÓÆµing time:20-25 hours
Upcoming sessions
Past sessions
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