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European School Education Platform
Fostering Teachers’ Resilience And Well-Being
Third-party on-site course

Fostering Teachers’ Resilience And Well-Being

Welcome to *Fostering Teachers’ Resilience and Well-Being*! This course is designed to help educators build resilience, manage stress, and prioritize their well-being. Through practical strategies and reflective practices, you’ll learn how to nurture your mental and emotional health, maintain balance, and thrive both personally and professionally in the demanding world of teaching.
Email: eozseven

13.05.2025
Next upcoming session:
14.07.2025 - 20.07.2025
Multiple locations
I'm interested

Description

Fostering Teachers’ Resilience and Well-Being is a supportive and practical course designed to help educators manage stress, enhance emotional resilience, and prioritize self-care. Teaching can be demanding, and this course equips participants with strategies to maintain balance, improve mental health, and sustain long-term well-being. Through interactive sessions, reflective exercises, and mindfulness techniques, participants will explore ways to handle challenges, build positive habits, and foster a supportive work environment. The course also emphasizes the importance of emotional intelligence and peer support in maintaining resilience. By the end of the course, teachers will be empowered to care for themselves, model well-being for their students, and create healthier, more productive learning environments.

Ƶing objectives

By the end of the Fostering Teachers’ Resilience and Well-Being course, participants will be able to:

  1. Understand the key components of resilience and their role in maintaining personal and professional well-being.
  2. Identify stressors and implement effective strategies for stress management and self-care.
  3. Practice mindfulness and reflective techniques to enhance emotional balance and focus.
  4. Develop positive habits and routines to support long-term mental and physical health.
  5. Build a supportive network among peers to promote collective well-being.
  6. Apply resilience-building practices to create a healthier, more balanced teaching environment.

This course equips teachers to prioritize their well-being and thrive in their professional lives.

Methodology & assessment

**Methodology and Assessment**

The course uses interactive and reflective teaching methods, including workshops, group discussions, mindfulness exercises, and self-assessment activities. Participants will engage in case studies, role-playing, and guided reflections to explore practical strategies for resilience and well-being.

Assessment will be formative, focusing on active participation, contributions to group discussions, and completion of reflective journals or self-care plans. Participants will also develop a personalized resilience-building action plan, which will be shared and reviewed during the course. Peer feedback and facilitator input will support learning, ensuring practical application in real-world teaching contexts.

Materials, digital tools & other learning resources

Participants will receive handouts, self-care planning templates, and mindfulness practice guides. Digital tools like Google Workspace, meditation apps (e.g., Calm or Headspace), and interactive platforms (e.g., Padlet, Mentimeter) will enhance engagement. Additional resources include recommended articles, videos, and activities to support ongoing resilience and well-being practices.

Certification details

Certificate of Attendance including content and time input

Europass Mobility 

Pricing, packages and other information

  • Price:
    560
    Euro
  • Course package content:

    The course fee includes only course materials and tuition. If you want to take part in touristical trips, you should pay for the museum entrance tickets. You may arrange your accommodation or we can help you if you want

  • Additional information:
    Description of the services and activities included in the course package (such as accommodation, meals, transport) or available at extra cost.
  • Cancellation & changes:

    No cancellation fee

  • Additional information:
    The options and conditions for change and cancellation, and the policy in case of unforeseen circumstances (force majeure).

Additional information

  • Language:
    English
  • Target audience ISCED:
    Early childhood education (ISCED 0)
    Primary education (ISCED 1)
    Lower secondary education (ISCED 2)
  • Target audience type:
    Teacher
    Careers Councillor
    Head Teacher / Principal
  • Ƶing time:
    5-10 hours

Upcoming sessions

  • Starting on 14.07.2025 - Ending on 20.07.2025
    Planned
    in

    Barcelona

    , Spain
  • Starting on 21.07.2025 - Ending on 27.07.2025
    Planned
    in

    Antalya

    , Türkiye
  • Starting on 28.07.2025 - Ending on 03.08.2025
    Planned
    in

    Istanbul

    , Türkiye
  • Starting on 04.08.2025 - Ending on 10.08.2025
    Planned
    in

    Rome

    , Italy
  • Starting on 11.08.2025 - Ending on 17.08.2025
    Planned
    in

    Barcelona

    , Spain
  • Starting on 18.08.2025 - Ending on 24.08.2025
    Planned
    in

    Cappadocia

    , Türkiye
  • Starting on 25.08.2025 - Ending on 31.08.2025
    Planned
    in

    Paris

    , France
  • Starting on 01.09.2025 - Ending on 07.09.2025
    Planned
    in

    Istanbul

    , Türkiye
  • Starting on 08.09.2025 - Ending on 14.09.2025
    Planned
    in

    Barcelona

    , Spain
  • Starting on 15.09.2025 - Ending on 21.09.2025
    Planned
    in

    Cappadocia

    , Türkiye
  • Starting on 22.09.2025 - Ending on 28.09.2025
    Planned
    in

    Athens

    , Greece
  • Starting on 29.09.2025 - Ending on 05.10.2025
    Planned
    in

    Rome

    , Italy
  • Starting on 06.10.2025 - Ending on 12.10.2025
    Planned
    in

    Istanbul

    , Türkiye
  • Starting on 13.10.2025 - Ending on 19.10.2025
    Planned
    in

    Cappadocia

    , Türkiye
  • Starting on 20.10.2025 - Ending on 26.10.2025
    Planned
    in

    Sardinia Island

    , Italy
  • Starting on 27.10.2025 - Ending on 02.11.2025
    Planned
    in

    Barcelona

    , Spain
  • Starting on 03.11.2025 - Ending on 09.11.2025
    Planned
    in

    Rome

    , Italy
  • Starting on 10.11.2025 - Ending on 16.11.2025
    Planned
    in

    Istanbul

    , Türkiye
  • Starting on 17.11.2025 - Ending on 23.11.2025
    Planned
    in

    Cappadocia

    , Türkiye
  • Starting on 24.11.2025 - Ending on 30.11.2025
    Planned
    in

    Antalya

    , Türkiye
  • Starting on 01.12.2025 - Ending on 07.12.2025
    Planned
    in

    Barcelona

    , Spain
  • Starting on 08.12.2025 - Ending on 14.12.2025
    Planned
    in

    Cappadocia

    , Türkiye
  • Starting on 15.12.2025 - Ending on 21.12.2025
    Planned
    in

    Istanbul

    , Türkiye
  • Starting on 22.12.2025 - Ending on 28.12.2025
    Planned
    in

    Paris

    , France
  • Starting on 29.12.2025 - Ending on 04.01.2026
    Planned
    in

    Istanbul

    , Türkiye

Past sessions

  • Starting on 24.02.2025 - Ending on 02.03.2025
    Planned
    in

    Istanbul

    , Türkiye
  • Starting on 03.03.2025 - Ending on 09.03.2025
    Planned
    in

    Antalya

    , Türkiye
  • Starting on 10.03.2025 - Ending on 16.03.2025
    Planned
    in

    Istanbul

    , Türkiye
  • Starting on 17.03.2025 - Ending on 23.03.2025
    Planned
    in

    Rome

    , Italy
  • Starting on 24.03.2025 - Ending on 30.03.2025
    Planned
    in

    Barcelona

    , Spain
  • Starting on 31.03.2025 - Ending on 06.04.2025
    Planned
    in

    Athens

    , Greece
  • Starting on 07.04.2025 - Ending on 13.04.2025
    Planned
    in

    Antalya

    , Türkiye
  • Starting on 14.04.2025 - Ending on 20.04.2025
    Planned
    in

    Istanbul

    , Türkiye
  • Starting on 21.04.2025 - Ending on 27.04.2025
    Planned
    in

    Barcelona

    , Spain
  • Starting on 28.04.2025 - Ending on 04.05.2025
    Planned
    in

    Sardinia Island

    , Italy
  • Starting on 05.05.2025 - Ending on 11.05.2025
    Planned
    in

    Istanbul

    , Türkiye
  • Starting on 12.05.2025 - Ending on 18.05.2025
    Planned
    in

    Cappadocia

    , Türkiye
  • Starting on 19.05.2025 - Ending on 25.05.2025
    Planned
    in

    Athens

    , Greece
  • Starting on 26.05.2025 - Ending on 01.06.2025
    Planned
    in

    Barcelona

    , Spain
  • Starting on 02.06.2025 - Ending on 08.06.2025
    Planned
    in

    Sardinia Island

    , Italy
  • Starting on 09.06.2025 - Ending on 15.06.2025
    Planned
    in

    Istanbul

    , Türkiye
  • Starting on 16.06.2025 - Ending on 22.06.2025
    Confirmed
    in

    Cappadocia

    , Türkiye
  • Starting on 23.06.2025 - Ending on 29.06.2025
    Planned
    in

    Rome

    , Italy
  • Starting on 30.06.2025 - Ending on 06.07.2025
    Planned
    in

    Istanbul

    , Türkiye

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