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This innovative STEAM project integrates science, technology, engineering, arts, and math to explore the vital link between nutrition and sports performance. Students engage in hands-on experiments, data analysis, and interactive activities to understand how food fuels the body. The project combines biology with wearable tech and fitness tracking to measure real-time health impacts. Art and design are used to create infographics, posters, and digital content that communicate healthy habits. It empowers learners to make informed lifestyle choices while fostering collaboration, creativity, and critical thinking.